Personal Training, Therapeutic Massage, Small Group Training.


Completely private & exclusive location in Alameda, California. We also have remote options for personal training. 

We bring back top quality service, class, and equipment to the fitness & health Industry. 

Our personal trainers are experienced professionals who are unparalleled in their quality of service and versatility. We don’t get people injured nor do we cancel last minute on you. When you’re personal training with us it's just you and your coach in the entire gym with nobody in the way. Now that’s REAL personal training. Additionally, our small group training is still personalized, and groups are kept small. We cap classes off at 6 people max per in order to still personalize goals and keep it clean and classy. Remote options also available. 

Our location:
*Completely private *Exclusive to the public.
*Shower, towels, and purified water service.
*Private & secure parking.
*Fully equipped with top-of-the-line versatile equipment.


Our massage therapists are knowledgeable, experienced, and intuitive professionals who use a blend of modalities to treat each client's specific bodily needs. We are California state certified, speak English and communicate clearly with our clients to ensure each massage is targeted and specific. We never give the same old cookie cutter massage. We never cut your sessions short, answer phones, or walk out when someone walks in the front door like many other massage establishments do (because we are private, and our doors are locked). 

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