We are your one stop wellness body shop.

All personal training sessions are completely private. It’s just you and your personal trainer in the entire gym and nobody else. It’s been our fitness model since we opened in 2013 but it’s really taking off these days after the pandemic. Our small groups are always kept small and still personalized to the individuals goals. All services come with diet guidance, weight & body composition monitoring, and life coaching. 

Our massage therapists are experienced and intuitive professionals who use a blend of modalities to treat each client's specific bodily needs. Our massage rooms are clean, sanitized, and relaxing. We are California state certified and speak English and Spanish to communicate clearly with our clients to ensure each massage is targeted to the specific client needs. We never give the same old cookie cutter massage you get everywhere else.